CARB Cycling Diet | Low Carb Diet | Quick Weight Loss Diet | Cyclical Ketogenic Diet | Anabolic Diet

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Dr Eric Westman – Duke University Ketogenic Diet for Weight Loss and Brain Performance Part 1

Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the general condition of a person’s mind and body, usually meaning to be free from illness, injury or pain (as in “good health” or “healthy”). The World Health Organization (WHO) defined health in its broader sense in 1946 […]

Colin Champ, MD — The Ketogenic Diet and Cancer: Teaching an Old Dog New Tricks

Colin Champ, MD, is an oncologist and assistant professor at the University of Pittsburgh Medical Center where he heads the diet and nutrition division of the Integrative Oncology Department. His research focuses on diet, exercise, and lifestyle optimization for cancer treatment and prevention. His work has been published in many peer-reviewed journals and he has […]

Ketogenic Diet and Athletes with Guest Ben Greenfield – CHTV 105

We discuss the ketogenic diet with top health and fitness expert Ben Greenfield, taking a deeper look into low carb fueling for athletes. Ben practices many of the philosophies that we have been preaching for years. Watch to learn why a high-carb athlete should be a thing of the past. This interview covers diet variation, […]

A Ketogenic Diet affects my BRAIN?! One of my favorite aspects of KETO There are alot of aspects of a ketogenic diet that make it my preferred dietary state, perhaps the most noticeable benefit is the affect it as on my brain chemistry – I can FEEL a huge difference after being on keto long term. Every time I try to eat carbs I almost immediately want […]

Cranberry Pecan Muffins: Keto-Friendly

Get Recipe Here: Take Dr. Berg’s Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening. Dr. Berg and wife Karen make cranberry pecan muffins. Dr. Eric Berg DC […]