#018 The Keto Diet Podcast: Keto Prime, Depression + Carb Ups, and Keto Side Effects Description

Exogenous ketones, what to do when you experience depression after a carb-up, steps on removing birth control, how to test ketones, side effects of keto, and how long to do keto until you decide it’s not working for you. || Click “Show More” for show notes…

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Bulletproof Keto Prime (05:46)
Depression after a carb-up (16:09)
Side effects of going keto (26:22)
How to know when keto isn’t working (38:34)

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Please note, I am not a nutritionist within the meaning of the Health Professions Act of Alberta.

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