Big Time Weight Loss | Thoughts on Keto Diet (not on it)|Weigh In Wednesday #9

In this weigh in Wednesday episode I lost a lot of weight in one week!!! I was very proud of this loss. I am so close to losing 60 pounds!!! For this episode, I also discuss my plans on changing the number of calories that I will be eating, and my thoughts on a keto […]

7 Easy Steps To Start Eating A Ketogenic Diet

7 easy steps to start eating a Ketogenic diet Keto Clarity: Your Definitive Guide Book: http://amzn.to/2nz9aHp In This Episode, You Will Learn: Top 7 easy ways to start a Ketogenic Diet The dangers of High Carb eating Sugar, cells and Ketogenic diets What are Ketones? What is Ketosis? Best supplements for a Ketogenic diet Best […]

Opinion On Keto Diet | The Unchained Mindset | Epic Chest Workout (Feat. GoodyBeats

Logan’s Channel: https://www.youtube.com/channel/UCfLrsGeU0MJNw8o5aDdt5Bw Logan’s Instagram: http://bit.ly/2rd0HHW 4 days on 1 day Off Program: http://bit.ly/2rI4DUI Pump Chasers Clothing- http://bit.ly/2rcyL73 Pump Chaser Supplements- http://bit.ly/2rHPlPt For Coaching, Meal Plans, Clothing & Routines- http://bit.ly/2rczZ2f Ready for the Next Level? Join Beastmode Bootcamp: http://bit.ly/2rHQHtw —GET 5% off my recommended supplements (Code: PumpChasers)— http://bit.ly/2rHPlPt Facebook http://bit.ly/2rcz9Cg http:/https://www.facebook.com/physiquesofgreatness http://bit.ly/2rHQGFY Follow Me On […]

I WASN’T EXPECTING THIS | THE KETOGENIC DIET | VLOG 31

First time at the American Fitness Expo in Houston Texas and I wasn’t expecting this! JAYY_COSS: https://www.youtube.com/channel/UCTG0rT90eSA_7kn4XYgHwxg WHERE TO GET KETO MEAL: http://bit.ly/2saxmTw http://bit.ly/2r1HTfh Be Unchained. ONLINE COACHING: Goodybeatsfitness@yahoo.com FOR 10% OFF MACHINE FITNESS CLOTHING USE CODE “MFGOODYBEATS10” AT CHECKOUT: http://bit.ly/goodybeats MY SOUNDCLOUD PLAYLIST: http://bit.ly/2sKfzzE FOLLOW ME ON ALL SOCIAL MEDIA: SNAPCHAT: GOODYBEATS TWITTER: https://twitter.com […]

KETO DIET Groceries, Supplements and Results | Fat Loss

Keto diet info: http://bit.ly/2rI4lgA This channel is dedicated to the youth of our country. I will try to help you out with weight training, nutrition and supplementation. We will post 3 videos every week. What supplement should I use? What diet should I follow for fat loss? What workouts should I do to build muscle. […]

Why Lemons are Essential on a Ketogenic Diet

Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/AdvEval Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening. When you do a ketosis diet, your pH can decrease (get more acid) do to ketones being […]

Keto Dieting Explained | Dietitian Talk ©

Keto dieting explained in this weeks dietitian talk. The pros and cons to keto dieting and keto dieting for weight loss. ►Subscribe for that Fit life http://full.sc/2hYayOa Keto dieting is becoming more and more popular. As a dietitian I have never recommended a keto diet to anyone nor have I tried keto dieting myself. This […]

Ketogenic Diets: What the Science Says

In this video I discuss Ketogenic Diets. What are they? How do they work? Are they superior for fat loss and health? Are there health benefits to them and in what situations? Literature cited Ketogenic Diets have no metabolic advantage: http://bit.ly/2rcP2sq Ketogenic Diet & Cancer: http://bit.ly/2rHOgqU Ketogenic Diet & Epilepsy: http://bit.ly/2rcLtCL Ketogenic Diet & Alzheimers: […]