First 30 Days Of Eating Keto.

My 30-day experience of eating high-fat for the first time. What to expect when you go high-fat, and how to avoid bumps along the way. Transcript: || Get Fat Fueled: || Click “Show More” for resources. Business Contact: Resources… Fat Fueled (regulate weight + hormones): Balanced Keto (stress-free keto meals): […]

TMW – Ketogenic Dieting to Burn Fat @hodgetwins

SUPPORT THE HODGETWINS BY SHOPPING AT: Hodgetwins INSTAGRAM Hodgetwins FACEBOOK Fan Page LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel Hodgetwins Current Events Channel Hodgetwins Relationship and Life Coaching Channel Hodgetwins Intermittent Fasting & Weight Loss Channel Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are […]

The Benefits of a Ketogenic Diet

There are amazing benefits to the ketogenic diet that some say are too good to be true. Research referenced: Follow me on Facebook:

Creamy Avocado Shake – low carb keto recipes – weightloss meal prep – ketones – lchf

You guys will not believe how good this Avocado Shake is. When I was first told about it many years ago by my uncle I thought he was joking. When he actually made it I could not believe how delicious and Creamy it was. This is an awesome snack to satisfy those sweet cravings and […]

Does excess protein turn into sugar on a Ketogenic Diet? Keto confusion.

THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – free Maca EBOOK: For coaching, skype consultations: Does excess protein turn into sugar? Is extra protein on a ketogenic diet something to fear? Tackling a frequently asked question that is , quite frankly, getting OLD. Protein is […]

How to get started on the ketogenic diet, and more!

So, how do you get started on the ketogenic diet? And how should we help others who are interested in doing so? For more information on the ketogenic diet, see below. ☞ PERSONAL KETO COACHING: ☞ SEE MY WEIGHT CHANGE CHART: ☞ CASEY’S PATREON PAGE: ☞ READ MORE AT MY BLOG: […]

Maintenance on a Ketogenic Diet

Take Dr. Berg’s Advanced Evaluation Quiz: Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening. Dr. Berg talks about maintenance on a keotgenic diet. This diet goes beyond just weight loss. The […]