I am just starting to feel the shift in my body related to my candida overgrowth. I’ve suffered from this for over 15 years or probably more, but only now after almost 6 months into the Ketogenic diet I’m feeling the candida leveling out finally. In this video, I encourage you to be patient with your body while it’s healing and leveling out your bacteria in your gut. The ketogenic diet is not an overnight solution for all your diseases. It is a lifestyle that if you embrace it will rid your body of most all disease. I’m not a doctor nor am I giving you medical advice. I am just sharing with you my personal experience and how I feel today. I hope this helps. Much love.