RICH PIANA Keto Diet: Crazy or Genius ?

What is the ketogenic diet? Is the KETO DIET GOOD FOR BODYBUILDING? In this video I explore Rich Piana’s meal plan and it’s application to health and shredding fat.

‘James Linker is a Qualified Sports Scientist, Physical Education Teacher and Personal Trainer.

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(FAIR USE NOTICE: This video complies with YOUTUBE policies regarding FAIR USE.
Pictures in this video are used in accordance with the ‘fair use’ law as they are used for educational, teaching and news commentary purposes only.

Instrumental Produced by : Chuki Beats

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