If you’re cutting corners to be ketogenic, STOP the diet now! If you’re unable to become ketogenic with natural wholesome foods, STOP the diet now! If you’re eating man-made low-carb foods that are full of chemicals, STOP the diet now! If you’re eating pseudo-foods, STOP the diet now! Go back to eating fruit and your health will be much better off than filling your body with stuff it doesn’t recognize as food.
Watch my video for more details.
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