Why I don’t eat BACON on my KETOGENIC DIET – Opinion on Optimizing Ketosis, unpopular logic

THE KETOGENIC EDGE COOKBOOK: A Training Manual for Low-Carb, Ketogenic, and Paleo Cuisine – http://bit.ly/2slijG3 free Maca EBOOK: http://bit.ly/2t14B7R For coaching, skype consultations: http://bit.ly/2s3vDhJ Eat bacon if you love it, but here is my explanation for why I don’t eat bacon on my ketogenic diet! I’m NOT saying you should avoid bacon or that this […]

Will a Keto Diet Cause Heart Disease?

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Keto Diet Full Day Of Eating – Vlogmas 14

Keto Diet Full Day Of Eating – Vlogmas 14 – What I eat in a day full of low carb, ketogenic diet meals. Plus a quick grocery shop and mini Amazon haul. ** Want More Low Carb, Keto Diet Videos? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww Watch the cheesy scrambled eggs video – https://youtu.be/vuBSDpE-ff0 Items in my […]

What is Ketosis? – Dr. Brett Osborn – Ketogenic Diet:101

In his latest video, What is the Difference between “Fat Adapted, Keto Adapted and In Ketosis” Dr. Osborn explains the basics of Ketogenic Dieting and how to know when you are in Ketosis. Dr. Osborn is a board-certified neurosurgeon, nutrition specialist and BPI Sports’ expert. Learn more about Dr. Brett Osborn and Ketogenic Diets when […]

Keto Whole Foods Grocery Haul – Weight Loss – Low Carb – Ketogenic Diet

Small Keto – Low Carb grocery haul from Whole Foods. Recipes below. Subscribe and check out my weekly Keto weight loss progress videos! Twitter:https://twitter.com/KetoKarma Facebook: KetoKarma Instagram: http://bit.ly/2rI42Cc Cauliflower Pizza Crust: (I use cheese and pepperoni for toppings.) http://bit.ly/2s3Ydjb Twice-Baked Cauliflower Casserole Recipe: (I use full fat ingredients) http://bit.ly/2t2i5jP Oven Roasted Salmon with Parmesan-Mayo Crust: […]