Why I don’t eat BACON on my KETOGENIC DIET – Opinion on Optimizing Ketosis, unpopular logic

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Eat bacon if you love it, but here is my explanation for why I don’t eat bacon on my ketogenic diet! I’m NOT saying you should avoid bacon or that this is how everyone should view it, just sharing some thoughts on why bacon’s not a staple for us and why we choose fish over pigs. Bacon has become a universal symbol for ketogenic and “paleo” (whatever that means) diets – here are a few of my reasons for NOT making salty fatty bacon a staple food on my diet…don’t judge me, don’t take offense.

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